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Experience Less Stress, More Connection & Confidence in Your Parenting

Sarah Crystal stands in a bright green room, playing with a ball, representing the fun nature she adds to children's sessions

Learn practical, science-backed strategies to reduce challenging behavior and create more cooperation, confidence, and connection with your child.

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I’ll guide you step-by-step through a science-backed framework to better understand and manage challenging behavior, increase connection and cooperation, and take the guesswork out of parenting.

You are going to get access to:

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✅ Content Portal. You receive access to select Video Modules/Teaching (by me), where I walk you through step-by-step how to shift and transform your thinking, parenting, and your child’s behavior. You will have access to the portal and this content during the period we work together.

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✅ Handouts + Daily Journal. These tools and prompts support your mindset and behavior shifts and transform the skills you are learning into daily habits. 

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✅ Daily, Action-Oriented Tasks. Each week you will learn and practice simple and effective mindset and parenting skills. This will ensure your success! Doing these daily tasks will help you build new habits and skills, so that you can be the most empowered parent possible, and transform your child’s behavior.

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Right NOW is the time to solve your parenting challenges and shift your child’s behavior! Fill your toolkit with proven and effective tools to set you and your kid(s) up for success.

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"Parents who are faced with the development of children must constantly live up to a challenge. They must develop with them."

— Erik H. Erikson, Childhood and Society

What to expect when working with me.

I work in containers, not open-ended timelines. Parent coaching runs in packages of six to twelve weeks (we'll figure out which makes sense for you), with weekly sessions and structured material between them. Therapy for parents is less structured but still time-bounded. Most clients work with me for several months, often no longer than six to twelve. Evaluations have a defined scope and a clear end.

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I find that structure serves people better than open-ended work. There's a clear shape to what we're doing, and something concrete in your hands when we're done.

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I work quickly when fast is what's needed. IQ testing is a single session, with a report in 24 hours. I work slowly when slow is what it takes. Some patterns take a while to see, and longer to shift.

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I see child testing clients in person at my office in Lower Queen Anne. Everything else happens on Zoom.

Dr. Crystal looks over her clinical notes as a child psychologist
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