top of page

As the mom of a "deeply feeling" 4yo, I looked to Dr. Sarah for help coaching me through her transitions, which seemed to be more and more difficult once her baby sister was born. After working with Sarah for just a few sessions, I realized I wasn't setting my daughter up for success, and learned how to reframe my own expectations and self-talk in order to help her thrive in any environment. The Empowered Parent has an excellent library of accessible content that helped coach me through the "why" behind my daughter's big emotions, and highly recommend any parent of toddlers tap into the great insights to help navigate this critical period of development.

Lauren Sozio
bottom of page